Acknowledgement
We would like to thank Fiona White CThA, Fulking, West Sussex, UK, for her contributions to this article.
Reiki is the ancient healing art of channeling universal energy – or chi - to heal and harmonise the body. It is said to bring you back into equilibrium by balancing the seven major chakras (energy centres) in the body. It works on the connection between mind and body, in the belief that deepening the power of the mind can be one of our best healing tools.
As Reiki is non-invasive it is very safe and can be used without fear of side-effects or overdose. It is often effective alongside conventional medication or natural remedies, acting as a ‘complementary’ treatment.
There are many different types of Reiki - the more traditional forms are Usui and Tibetan Reiki, but other more recently developed forms, such as Shamballa Reiki, have become increasing popular.
In Japanese Rei (pronounced ray) means ‘God’s Wisdom or the Higher Power’ and Ki (pronounced kee) means ‘life force energy’. So, the actual meaning of Reiki is ‘spiritually guided life force energy’.
A term used in Chinese traditional medicine to refer to a vital life force present in everything. Practitioners believe that maintaining a good, free circulation of Chi and balancing its positive and negative aspects is necessary to ensure good health.
