Constipation is common in people with Parkinson’s and can
have several causes. The symptoms can affect bowel muscles and lack of movement
or exercise can make the problem worse. Fibre (found in many vegetables, fruits
and grains) helps to form soft bulky stools that are easy to pass. Because some
people with Parkinson’s have trouble chewing and swallowing food, they can find it hard to eat a
diet with plenty of fibre. Anticholinergic drugs which are sometimes used to treat
Parkinson’s can make constipation worse. If the problems are severe, seek
advice from your doctor or Parkinson’s nurse specialist. Be sure to have a
breakfast containing wholegrain cereals. Pulses (peas, beans, lentils, etc.), fresh and
dried fruit are particularly helpful. It is also important to take a reasonable
amount of exercise if you can manage this. If you have problems chewing and swallowing,
seek advice from a speech and language therapist. A dietitian can provide
dietary advice. Do consult your doctor for referral if the problems continue.
