Hydrotherapy is particularly useful to help with Parkinson’s symptoms for the following reasons:
- the water’s buoyancy can support weak muscles and allow limbs to be moved in a less painful manner
- the resistance of the water helps strengthen muscles and limbs
- simply being in the water can be relaxing and provide pain relief
- being in water reduces the fear of falling, so patients feel safer and more comfortable whilst exercising
- exercise releases endorphins (anti-stress hormones) that relieve pain naturally.
Hydrotherapy exercises can be designed to:
- aid relaxation and reduce stress
- improve breathing
- improve balance and coordination
- improve flexibility and strengthen the body.
