A healthy sex life plays an important role in quality of life and the
quality of relationships. If one partner in a relationship experiences a
problem with sex, sensuality or intimacy it is likely to impact on the sexual
enjoyment of the other. Consequently, resolving such difficulties can improve
sexual satisfaction on both sides of the relationship.
Sex therapy
Sex therapy is the professional treatment of difficulties with sexual function
and expression, for example: sexual desire, arousal, orgasm, satisfaction,
erectile dysfunction, premature or rapid ejaculation, delayed or inhibited
ejaculation, painful sex, inability to perform sexually due to medical
disabilities, mental problems, abuse or any obsessive behaviour.
It covers a wide range of subjects such as non-consummation, unwanted sexual
fetishes, sexual addiction, lack of sexual confidence, difficulties commonly
caused by stress, tiredness and other environmental and relationship factors.
This type of therapy reflects the recognition in modern society that sexuality
is a legitimate concern to professionals and that it is the right of any
individual to get expert help. It brings together specialised clinical skills
in helping men and women as individuals and/or as couples to deal in an
effective and satisfactory way with their sexual expressions.
The basis of sex therapy rests on the premise that sexual behaviour is
learned and that difficulties can be alleviated through sex education,
sensitisation exercises, and improved communication between sexual partners.
Treatment is generally short-term and focused specifically on the sexual
difficulties, although in some cases sex therapists may also address underlying
issues in the relationship. The treatment is most successful when it includes
the patient's sexual partner.
What is a sex therapist?
Sex therapists assist people experiencing sexual difficulties, helping them
to overcome them and hopefully regain an active and satisfying sex life. For
example, they can offer tactics for foreplay and will assist in finding sexual
positions that will allow pleasurable sexual stimulation for both partners.
In many countries sex therapy involves special training for those who
already have professional experience as physicians, clinical psychologists or
clinical social workers. In order to become a sex therapist, these
professionals must be trained specifically to evaluate and carry out
treatment of sexual disorders.
