Spirituality is a very personal matter and
something we each feel differently about.
There is no single spiritual
style or pathway to suit everyone, so those who wish to must explore and find their
own.
There are many
definitions of spirituality. In
broad terms spirituality is to do with deep feelings and beliefs – both
religious and non-religious – and often this
involves questions about who we
are and why we exist, or the meaning and
purpose of life. It involves
many factors such as morals and principles, ethics and values, one’s connection
to others or relationships with them, and a sense of belonging. It has also
been described as acceptance of being human and a sense of wholeness,
irrespective of intellectual ability. It
is believed that when we are spiritually healthy our inner selves can be in
harmony with the world around us, even when we are under emotional, mental or
physical stress.
Spirituality
and religion
Often ‘spirituality’ is confused with the structures of formal, organised religion. Whilst
‘spirituality’ is central to a wide range of faiths, it is not found exclusively within faith communities. It extends across all faiths and creeds and
is at the same time a deeply personal matter.
It can be a part of everyone, irrespective of whether or not they
believe in God or a higher power. Some would say religion is just one way of
experiencing spirituality.
