Finding time for you is a very important
aspect of spiritual wellbeing, but friends and family, as well as healthcare
professionals, are also an important part
of your support mechanism, so talk
to them.
There are many organisations which can help
support you spiritually and emotionally, such as, local and national self-help
groups, counsellors either in a healthcare or other independent setting, and
religious organisations. Contacts can
generally be found by asking healthcare professionals, on the internet, through
various government social care offices, or through a public library.
