Deciding to join a support group is a very personal decision and one that you need to make when the time feels right. If you do not wish to join a group now, take note of group details and, later, you may feel that the support offered could be helpful.
If you’re unsure, it may be useful to attend one or two meetings before you commit to joining a group. Talk to members to find out more about what the group offers and any aspects that are of particular interest to you. Remember that almost everyone is apprehensive about going first time, so do persist. But if after several meetings you don’t feel comfortable then do see if there is another local group, as no two groups are the same.
If there isn’t a group in your area then you might want to consider setting one up. Your national Parkinson’s association may be able to provide helpful information on starting a new group.
