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Stress is a state of physical, mental or emotional strain or tension that can affect anyone at any stage during their life.
Stress contributes to a number of ailments, diseases and addictions, including: high blood pressure, strokes, heart disease, obesity, cigarette and drug-addiction and alcoholism.
We would like to thank the following for their contributions to this information:
Lucille Leader, Nutrition Director of The London Pain Relief and Nutritional Support Clinic, Highgate Hospital, London.
